"Counseling therapy should emphasize the value of each individual and empower people to live happier and more fulfilling lives."
We focus on your strengths, skills, and positive qualities, helping you see yourself for the wonderful person you are.
We work with you to explore the issues that feel like speed bumps, or even roadblocks, in your daily life. Your goals set the direction.
In our office, at your site, individually or in a group, with a sliding scale so cost doesn't close the door.
Healing doesn't look the same for everyone, so our toolbox is intentionally wide: holistic therapies, EMDR, relaxation strategies, breathing methods, therapeutic movement, and therapeutic art alongside traditional talk therapy.
We're also introducing Neurofeedback and Biofeedback services to enhance our care, because sometimes the body needs to be part of the conversation too.
And because emotional pain doesn't discriminate, neither do we. Our clinicians are trained to adapt their style to each person, including people with intellectual and developmental disabilities.
Matthew shares thoughts on therapy, coping, and healing on the Our Place YouTube channel. It's a good way to get a feel for how we work before you ever call. Tap a video to watch.
See All Videos on YouTubeThen it probably is. Reach out and let's talk about what you need.
